Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Sunday, October 23, 2022

“Believe in Blessings” Mini Course Day Four


Be happy! It is important to smile throughout your day. No matter what ups and downs happen in your day it is important that you take it in stride. 

Keep in mind that certain challenges in life can make us grow stronger in faith. Always remember there are people out there who are probably going through situations worse than yours. 

You may have experienced difficult times in the past, but you learned how to cope and deal with those circumstances. It is not easy trying to cope with ongoing overwhelm and emotional stress. 


But Jesus replied, “Rather, happy are those who listen to God’s message and keep it.” Luke 11:28 


Remember to appreciate each day! Every morning that you open your eyes in bed you should be grateful for a brand new day full of new opportunities. Be thankful and think of your blessings. 


Take a look out of your kitchen window or step outside and take a moment to appreciate all of the beautiful creations in nature that God has blessed you with in life. 


I really enjoy the natural entertainment from the singing birds in the Spring, along with the adorable rabbits and funny squirrels!


“May God, who inspires our hope, grant you perfect happiness and peace in your faith, until you are filled with this hope by the power of the Holy Spirit.” Romans 15:13 

“Believe in Blessings” Mini Course Day Five


Always count your blessings! Regardless how difficult things may be, you probably have lots of things to be grateful for in your life. Whether it’s the security of having a job when a lot of people are jobless right now, having a supportive caring family, or simply being in good health. 

By revisiting everything you have good in your life, you can’t hold onto the negative feelings. Hopefully, you will feel reassured and confident. There may be countless things in your life that you are very thankful to God for right now.


“Let your hearts be courageous and strong, all you who wait on the Lord.” Psalm 31:24 


“laying all your anxieties on him, for he makes you his care.” 1 Peter 5:7 


Daily everyday stresses may include job stress and work overload. These little everyday stresses can add up and lead to emotional and physical distress. 


Many nurses, teachers, doctors and social workers are prone to career burnout. If a person feels like they have some control and input over their life they may handle things in a more positive, productive manner. 


Optimistic people usually cope better with stress. A perceived loss of control can cause an increase in tension.


Even homemakers and moms can have days when they may feel overwhelmed with too many family responsibilities and not enough time for themselves. 

“Believe in Blessings” Mini Course Day Two


Although, I know I should not worry and trust that God is looking out for me. I should try to fear not and keep the faith. It is wonderful to read, study and talk about the Bible, but it is even better to be a living example as a great role model by doing good work pleasing to God and keeping all the commandments. 

You should be ready to answer questions or direct others to helpful resources about your faith. You can use your God given skills to help others. Your actions could encourage, inspire and motivate people. 


“Do your utmost to show yourself true to God, a worker with no reason to be ashamed, accurate in delivering the message of the truth.” 2 Timothy 2:15 


Share your God given knowledge and skills. Maybe you could even teach Sunday school, if you are qualified. Remember to never brag or boast about helping others. Always show kindness, patience and gratitude. Don’t gossip, argue or criticize people. Use tools that God made available for all your jobs. 

“Therefore, as God’s people, consecrated and dear to him, clothe yourselves with tenderness of heart, kindliness, humility, gentleness, forbearance; bearing with one another, and, when there is any ground for complaint, forgiving one another freely. As the Master freely forgave you, so you must forgive one another.” Colossians 3:12-13


I mentioned so many ways to help others, but now it is time to take good care of yourself! Homemakers and working moms devote their time to meal prep, groceries, cooking and cleaning. God wants us to take care of ourselves. Make time for yourself to rest up so you have enough energy to do your everyday responsibilities. 


Try to routinely get restorative sleep, good nutrition, relaxation, fresh air, sunshine and exercise. Read books, do hobbies, study, write journals and use planners. You may want to rest on Sunday’s, if possible. 


“Come to me, all you who toil and are burdened, and I will give you rest!” Matthew 11:28